Wednesday, August 7, 2013

Juggling Motherhood, Work & Dinner time

Without a doubt, it's a challenge being a mom, working full-time, writing, promoting a book, and being an MFA student.

Sometimes, I feel like I go from one job to another, so when it's time to cook dinner, it's a source of major stress. I actually like to cook, but I don't know how to cook too many things. This past year, I've focused on eating fresher foods so I'm not in favor of box-a-meals, although I do use them.

I'm fortunate to have a dietitian at work and I've recently starting keeping a food diary on My Fitness Pal. My meals are too carb heavy so I was challenged to come up with some other ideas.

I'd like to branch out and learn more quick meals so she gave me an awesome cookbook, The New Soul Food Cookbook. It's actually a book for diabetics which I'm not, but I am trying to make meals low in carbs and sugars to help me lose weight.

It has delicious looking recipes with only a few ingredients-Perfect for a working mom. I can't wait to try some.

Tonight we made a really tasty meal and my daughter actually made the hot dog dish. I made the quinoa salad.

Here's how we did it:

Hot Dogs: (Let your kids make this)

I put some melted butter in a small bowl, and she painted slices of 100% whole wheat bread.
She put a turkey hot dog in the middle, then wrapped the bread (buttered side out) around the hot dog. We fastened it with a skewer because I didn't have a toothpick.

We baked for 18 minutes on 325 degrees.

Quinoa:

I made the quinoa according to the instructions on the box, except I used vegetarian broth instead of water to give it extra flavor. I put some yellow squash, carrots, and zucchini in my mini food processor, then added that to the quinoa. I also threw in some grape tomatoes and green beans from our garden.

Quinoa is a good alternative to rice or pasta. It has protein in it and isn't as starchy. Plus it's a great dish to hide your veggies in.

We added some fresh strawberries as another side dish.

It was a filling meal, not to mention nutritious. It was great to have my daughter actually make part of the meal and she was so proud of herself. It only took 20 minutes, and was minimal clean-up. Two big positives in my house.

Here's a photo:





3 comments:

Leandra Wallace said...

So sort of like a pig in the blanket, just w/the better choice of wheat bread! =)

Kelly Hashway said...

I agree with Leandra. It sounds a lot like a pig in a blanket. :)

Mirka Breen said...

Quinoa is a favorite grain at our home. Really tasty, cooks light and is so high in protein you don't need to add much...
Reading all you are juggling, consider yourself a miracle worker.